Teen / Young Adult practical
Teen Social Skills: For Teens Struggling With Social Anxiety
Jenna Hale · ISBN 9798171306687
A practical playbook for teens who freeze in conversations, avoid groups, or replay every awkward moment at 1 a.m. Skills you can try this week — not a personality transplant.
Content note / not therapy. This book is general practical guidance for social skills. It is not therapy, not medical or psychological advice, and it does not diagnose anyone. If you or someone you care about is in crisis, use local emergency services or a trusted crisis line.